AUSTINUTS: Cashews Cayenne Spicy, 15 lb

In fact, these nuts are an excellent snack for diabetics! Cashews are high in monounsaturated fat, which helps lower triglyceride levels. And if you’re a diabetic, that’s music to your ears : )
And if you’re not diabetic, you can still delight in the other health benefits cashews provide, like loads of iron that keeps skin, hair, and nails healthy, and heaps of magnesium that is vital for healthy bone structure and regulating nerve and muscle tone.